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All divisions are co-ed and any permitted contact will be introduced gradually.
U7: skills- and games-based
U9-U13: scrimmages will be “place-and-push” to start and cross checking will be integrated towards the end of the season. This season will progress as shown below, starting with more skills and moving towards full scrimmages in the last 2 weeks of the season.
Weeks 1 & 2: 45 minutes skills / 15 minutes scrimmage
Weeks 3 & 4: 30 minutes skills / 30 minutes scrimmage
Weeks 5 & 6: 15 minutes skills / 45 minutes scrimmage
Weeks 7 & 8: 5 minute warmup / 55 minute scrimmage
Week 9: Fun Day
U15/U17: the objective with this age is to play a “sixes” style game that is fast-paced with an emphasis on excellent ball movement and control. To that end, games will be “place-and-push” only with no cross checking for the entire season, however, this age group will progress to full scrimmages more quickly than the younger divisions.
Weeks 1-4: 30 minutes skills / 30 minutes scrimmage
Weeks 5-8: 5 minute warmup / 55 minute scrimmage
Week 9: Fun Day
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